Are you scared or anxious about returning to intimacy after having baby?  You are not alone!

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Whether you experienced a vaginal or cesarean birth, returning to sexual activity after having a baby can be cause for concern.  

 

Symptoms may include painful intercourse, pain following intercourse, burning, abdominal discomfort, increased worry and anxiety, just to name a few.

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You don't have to face this on your own, and you don’t have to sacrifice the activities you love over problems that can be fixed.

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You see, new moms who are having difficulty with intimacy after baby comes frequently ask us the same questions…

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• How will I know if my body is ready?

• Are my tissues healed?

• Do I need to worry about damaging my tissues?

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We have good news: you don’t have to do this all alone.

 

There are so many ways to prepare yourself for returning to intimacy, and we’re here to show you the way.

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Don’t give up on intimacy with your partner because you're scared that something is wrong with you -- you are perfect just the way you are and we are here to help.